Hi, I’m Michelle!
I’m a Postpartum chef certified in Perinatal Nutrition. I'm also a certified Postpartum Doula. I have a passion for cooking and sharing meals with my clients that are both nutritious and tasty! I believe in the importance of nourishment in the 4th trimester!
The 12 weeks after your baby’s arrival is a crucial period for supporting your recovery and vitality. My goal is to nourish the birthing parent and relieve the burden of meal planning and preparation during this transformative time.
The 4th Trimester
Postpartum nutrition
Proper nutrition in the 4th trimester can aid healing, support mood and bolster lactation. I work collaboratively with my clients to plan for meals they enjoy, while focusing on nourishing foods that will support physical and mental well-being. I focus on specific nutrients that meet the unique needs, and preferences, of each client.